Eat, Breathe, Sleep Healthy

gettingtomygoalweightby2012:

Be your own motivation.

(Source: yourbeautyyourbody, via alifelongromance)

Anonymous asked: do u think its ok to drink pure cows milk?

I do drink milk if that’s what you’re asking. But I’m slightly lactose intolerant so I tend to just get almond or soy milk.

(via enjoyhealthy)

healthylifestylethings:

submitted by yooo-black-steph.

(via veghealthy)

keeep-losing:

I like how there’s a tick above the 135, very coincidental haha

(via struggletobethin)

(Source: fittobefit, via emilyeatsright)

Another good run today

but my knee is starting to bother me. so frustrating.

(via runhardplayhard)

Bootcamp: YOUR STRETCH MARKS... do nothing to deter my boner. �

girlgrowingsmall:

girlgrowingsmall:

losing-lindsay-loo:

sunnydayez:

fuckthistvbullshit:

axgraciousxplentyx:

I think women need to hear this more.

This actually does put me at a slight ease, so thank you.

Who posted this?! I LOVE YOU!

That does make me…

(Source: thepervygamedesigner, via helpmehealthyy)

abs-not-flab:

chaosthedykebeast:

RELEVANT.

this is so me lmao

(Source: skinnyvalerie, via fit-cow)

(Source: Flickr / lostin4tune, via enjoyhealthy)

If you like Fringe

Read this!

muffintop-less:

“If you want to look good in clothes, do cardio. If you want to look good naked, lift weights.”

(via helpmehealthyy)

becomewhatyouwant:

fit as fuck

(Source: getfitwithnic, via curvecreation)